- Deadlift (w/o belt, w/o straps)
- 345 lbs x 1 rep
- 415 lbs x 1 rep*
- Wide-grip Hammer Chin-ups (BW=172 lbs)
- 70 lbs x 1 rep
- 80 lbs x 1 rep
- 95 lbs x 1 rep
* I failed on the 415 lbs deadlift attempt however I was able to pull the weight about 4 inches from the floor. I am confident that my next attempt will be successful however I need to give my back a rest and drop down in weight and do deficit deadlifts.